Another Running Entry

Happy Birthday, Todd!

When the blog switched to its new look, I updated my personal best for the 15K (about 9.33 miles). I trekked out on Sunday morning and finished in one hour, 21 minutes, 33 seconds. Here's the breakdown:

Mile 1 - 8:24
Mile 2 - 8:53
Mile 3 - 8:29
Mile 4 - 8:53
Mile 5 - 8:20
Mile 6 - 8:53
Mile 7 - 8:48
Mile 8 - 9:08
Mile 9 - 8:45
Finish - 2:56 (8:36 pace)

Average pace - about 8:44 / mile

There was a light but ever-present wind that was responsible for the 20-25 second fluctuations between lap times in the first six miles. Had there been no wind at all, my laps would have been much more consistent.

I'm probably going to run long this weekend -- perhaps even further than the 25K that I ran on April 24. The weather is supposed to be warm with a bit of rain, which doesn't scare me all that much. :)

I'm thrilled that I have almost five months to continue training for the marathon. I don't want to jinx it, but I think that eclipsing the four-hour mark on October 2 is an attainable goal.