Valentine's Eve
First, something I should have posted two days ago:
Happy Birthday, Tony!
I'm happy to say that my exercise habit continues. On Monday, Tuesday, Thursday, and Friday, I went to the SCJ fitness center. Each time, I walked/ran 4 miles in 45 minutes. This corresponds to a speed of roughly 5.3 miles per hour. If I can keep this up, I'll be running in all of those 5k fundraising walks instead of walking. Let's see -- at the same speed, I could complete a 5k in about 35 minutes. However, since I wouldn't need to keep up that pace for a full 45 minutes, I could probably do a little better. Hmmmm.....
Anyone out there have any exciting plans for Valentine's Day? Bueller?
Jenelle and I are going to take it easy -- we've both had a pretty busy week. In any case, I'm sure we'll find some fun things to do. It's our first Valentine's Day as a married couple. :)
Happy Birthday, Tony!
I'm happy to say that my exercise habit continues. On Monday, Tuesday, Thursday, and Friday, I went to the SCJ fitness center. Each time, I walked/ran 4 miles in 45 minutes. This corresponds to a speed of roughly 5.3 miles per hour. If I can keep this up, I'll be running in all of those 5k fundraising walks instead of walking. Let's see -- at the same speed, I could complete a 5k in about 35 minutes. However, since I wouldn't need to keep up that pace for a full 45 minutes, I could probably do a little better. Hmmmm.....
Anyone out there have any exciting plans for Valentine's Day? Bueller?
Jenelle and I are going to take it easy -- we've both had a pretty busy week. In any case, I'm sure we'll find some fun things to do. It's our first Valentine's Day as a married couple. :)
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